Video of the Week: Put Your Boots On!

Video of the Week: Put Your Boots On!

Video of the Week: Put Your Boots On!

This pose is inspired by the "Take Your Boots Off" balance pose that Melina Meza taught when she subbed for me while I was away last week, as well as by my own experience going through TSA about four times in the last ten days with my fall boots on. Here's a practical balance work for the fall/winter season.

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